⁸ If we claim to be without sin,^(A) we deceive ourselves and the truth is not in us.^{(B) 9} If we confess our sins, he is faithful and just and will forgive us our sins^(C) and purify us from all unrighteousness.^{(D) 10} If we claim we have not sinned,^(E) we make him out to be a liar^(F) and his word is not in us.^(G)

¹⁵ I do not understand what I do. For what I want to do I do not do, but what I hate I do.^{(A) 16} And if I do what I do not want to do, I agree that the law is good.^{(B) 17} As it is, it is no longer I myself who do it, but it is sin living in me.^{(C) 18} For I know that good itself does not dwell in me, that is, in my sinful nature.^[a](D) For I have the desire to do what is good, but I cannot carry it out. ¹⁹ For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.^{(E) 20} Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.^(F)

²¹ So I find this law at work:^(G) Although I want to do good, evil is right there with me. ²² For in my inner being^(H) I delight in God’s law;^{(I) 23} but I see another law at work in me, waging war^(J) against the law of my mind and making me a prisoner of the law of sin^(K) at work within me. ²⁴ What a wretched man I am! Who will rescue me from this body that is subject to death?^{(L) 25} Thanks be to God, who delivers me through Jesus Christ our Lord!^(M)

So then, I myself in my mind am a slave to God’s law,^(N) but in my sinful nature^[b] a slave to the law of sin.^(O)

Life Through the Spirit

8 Therefore, there is now no condemnation^(P) for those who are in Christ Jesus,^{(Q) 2} because through Christ Jesus^(R) the law of the Spirit who gives life^(S) has set you^[c] free^(T) from the law of sin^(U) and death. ³ For what the law was powerless^(V) to do because it was weakened by the flesh,^[d](W) God did by sending his own Son in the likeness of sinful flesh^(X) to be a sin offering.^[e](Y) And so he condemned sin in the flesh, ⁴ in order that the righteous requirement^(Z) of the law might be fully met in us, who do not live according to the flesh but according to the Spirit.^(AA)

¹⁶ So I say, walk by the Spirit,^(A) and you will not gratify the desires of the flesh.^{(B) 17} For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh.^(C) They are in conflict with each other, so that you are not to do whatever^[a] you want.^{(D) 18} But if you are led by the Spirit,^(E) you are not under the law.^(F)

¹⁹ The acts of the flesh are obvious: sexual immorality,^(G) impurity and debauchery; ²⁰ idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions ²¹ and envy; drunkenness, orgies, and the like.^(H) I warn you, as I did before, that those who live like this will not inherit the kingdom of God.^(I)

²² But the fruit^(J) of the Spirit is love,^(K) joy, peace,^(L) forbearance, kindness, goodness, faithfulness, ²³ gentleness and self-control.^(M) Against such things there is no law.^(N)